Began taking small steps to scale back on Shut the hell up I’m counting shirt in my life. I worked on freeing myself from the unachievable standard of perfection and pressure to do it all. I implemented a healing mantra, only love today, to help silence my inner bully. Little did I know, that mantra would become the practice of my life. I was able to say things like, “It’s only a little syrup. Just wipe it up, and the counter will be as good as new. Instead of expelling an exasperated sigh and an eye roll for good measure. I offered to hold the broom while she swept up a sea of Cheerios that covered the floor. Over time, the fear that once flared in my children’s eyes when they were in trouble disappeared.
Buy this shirt: Shut the hell up I’m counting shirt, hoodie, sweater and v-neck t-shirt
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