Do not ever tell your trainer that you need to leave 15 minutes early. When you tell your trainer I am gonna die and they say 2 more shirt and pushed it into 30 minutes! It gave me a new sense of confidence knowing I can push my body harder. It all so shows me that my body is getting conditioned. Normally I would be stopping to get a sausage biscuit or gravy biscuit on my way to work, but now I’m drinking protein shakes eating eating eggs. Have a great weekend everyone! So don’t forget to tell your trainer how many you were able to do on round 6!
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