I’m good at pushing myself beyond Dragon August burns red shirt. I’m good at sacrificing sleep and powering through the pain. I’m good at holding up the weight of the world. I smashed a casserole dish into big, jagged shards during one of those breakdown moments. And when I did, I scared my child. I scared myself. I felt deep remorse that I’d let myself get to that fragile state despite what I knew about the importance of self-care. That night I went to my child’s room to ask for forgiveness. I didn’t handle the situation well. I think it’s because I’m not taking good care of myself lately,” I realized and admitted all at once.

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